Work with Me
Trauma-Informed Coaching for Women.
Do you dream of a life that is vibrant and soulful?
Do you long to speak from your heart?
Are you a sensitive soul, but struggle to express authentically in your life?
Do you feel numb, stuck, sad, out of tune with your voice?
Do you wish to transform obstacles into art, blooming success, beauty, healthier relationships and more joy?
These are all questions that seemed impossible to me once. They seemed out of reach. If I read the above list, I probably would have rolled my eyes, laughed and thought---
Yeah, sounds nice, but I can't.
But life has a funny way of placing the obstacles in our way that can help us grow the most. Although it sucks so much at the time.
In the tough edges of my own rough past, I have felt utterly lost and broken. I had no idea how to be free. I had no idea how to hear my own voice. I had no idea how to get to the juicy core, the whole, shining woman I knew I was.
But I am here to tell you---it's absolutely possible to not just live, but be alive—immersed in your purpose and following the whispers of your own voice.
With hard work, a dash of fun, and lots of softness, I believe—
It is possible to transform anxiety and pain.
It is possible to transform sadness.
It is possible to get unstuck.
I believe you are magic.
I believe you are medicine.
I believe you are real.
I believe your heart holds rubies and gold.
I believe your soul wishes to speak to you.
I believe that you can be exactly who you are meant to be---your Self.
And I believe you can shine fully in that light.
We walk in darkness, not because we want to, but because we can. Because we are strong enough. Because the treasures we find there are absolutely priceless. Because we will only come out on the other side more magnificent.
Because the blackest nights are gifts. But only when we are willing to face them.
If you're ready to dig in, then let’s do this.
It would be my deepest honor to work with you.
In each session, I utilize: sensory-based trauma-informed practices, meditation & mindfulness, person-centered counseling techniques I am learning in my Master’s Counseling program, and creativity.
I work, to hold space for you. To listen.
To not to ever impose anything onto you---but to see you. Hear you. Understand you.
And help you love yourself, wherever you are.
And help you gain new tools & skills to support those tough moments.
And help you find increased joy, awareness, love, groundedness, embodiment, and of calm.
I believe in you.
Because I see, not just your broken bits---but your ability to rise.
Prices: (sessions are 75 minutes long). They include time to chat, time to create/move, and usually end with a meditation to seal in our work for the day.
1 session: 75
Package of 2 sessions: 140
Package of 4 sessions: 280
**I am available in person in the greater Asheville NC area, as well as via Skype and phone.**
Before scheduling a session, I like to do a free 20 minute getting to know you call where we can both share a bit with each other!
Email email@example.com or fill out the form below to set up a session or initial phone call today!
Get in Touch!
Hey there, beautiful soul! Fill out the form below to ask questions & get more information about my services. It would be my deepest honor to work with you. :)