The body breathes
The eyes relax
Soul finds the juicy tip of truth
Heart explores the silky edges of vulnerability
Healing doesn't happen in the cure.
Healing happens in the bleeding, the crying, the hurting, the burning away of what we don't need anymore.
Healing is subtle, often painful, not always earth shaking.
But make no mistake,
We shake the earth by being brave enough
To heal, to expose, to reveal.
By being brave enough
To face ourselves